The epidemic of heart disease, stroke, cancer, diabetes, obesity and other chronic health problems in this country is overwhelming and so discouraging. It seems like each and every day a "new" study coming out with even more depressing statistics about how our health in the United States is being negatively affected.
Overall I would definitely consider myself a healthy young woman... but I'm a prime example of how much family history has an affect on your health...
Nutrition = Medicine.
I am proof.
Do you have high cholesterol?
What have you tried to lower it?
Have you tried Shakeology?
Runner. Lifter. Girlboss. Entrepreneur. Nurse. Coach.