Please don't take this as a "poor me" or a word vomit of my issues - I just more so want to share an update of my IBS Journey and where I've come in the last year in hopes that it gives someone else a clue of how they can help themselves too.
Cookie and Treats Baker. R.N. Nutrition Nerd. Runner. <3 Coffee. Fitness. Foodie. In pursuit of finding my own kind of balance...
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