Raise your hand if you like easy meals that are done in less than 30 minutes - taste delish and are actually good for you? OH and you can use up what you have in the fridge? - STIR FRY!
Easy Stir fry with New Costco Finds!
raises both hands in the air... ha! Stir fry is awesome....especially because you seriously can't mess it up! So flexible - (unlike my personal self...ha!)
So I didn't get it ALL from Costco - here are what I set out to use with it! The frozen stir fry veggie mix was from Costco. I believe this huge bag was like $7 only and it has a great mix of veggies: pea pods, broccoli, carrots, peppers, zucchini, beans and mushrooms. I also grabbed this can of minced ginger! Ginger is a highly anti-inflammatory food and with the gut issues I've been having lately I'll take any healing food I can get! I also grabbed this bottle of liquid coconut aminos! Coconut aminos is similar to soy sauce, but this one is soy free, lower in sodium and gives you a different taste - something new right?
this was a Costco find! Its ramen style noodles made with only TWO ingredients - which is awesome in my opinion. It is gluten free - I'm not gluten free, but for those that have celiac or have an irritation to gluten this would be a great option for you too!
Ingredients: organic brown rice flour, organic millet - one serving is a half piece and the size of the pieces are about the same size as the regular ramen noodles I remember from growing up! Yup. I was that child that LOVED the chicken ramen noodles from the store! haha!
Bone broth...have you heard of it? I know it sounds gross! But like I was saying I have been reading and researching a ton on gut health! (more to come on that later) So bone broth is just that! So what is so special about it when it tastes just like regular chicken or beef broth? It contains a ton of collagen protein and it is broken down in the purest and simplest form so your body doesn't have to do the work and can just simply be absorbed. It supposedly has some magical gut healing powers - and I'm all for that!
here is the finished product on my plate - i sprinkled on some daiya shredded cheese and some nutritional yeast too! ... ok ok ...I'll share the recipe finally!
Now the How To...
Let me know what you think when you try it!
How do you like your stir fry?
Are you interested in gut health or have you had any issues yourself?
Any fun Costco finds?
Have you tried bone broth?
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Cookie and Treats Baker. R.N. Nutrition Nerd. Runner. <3 Coffee. Fitness. Foodie. In pursuit of finding my own kind of balance...
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