how true is that..so easy to give others the love - but we often forget about US! I myself love to give and give - but don't like to feel like I'm taking - BUT i have to remember that taking care of ME is not being SELFISH - it's being smart. I can't take care of anyone else if I'm not in the right place...right??
When Core De Force workout program previewed I honestly wasn't sure how I felt about it! But of course I'll try most anything once... and guess what you guys... I FREAKING LOVE IT! I'm feeling like a bad ass after week one - so I thought I would share my journey thus far! (of course you can see my daily videos over on insta and facebook!
Cookie and Treats Baker. R.N. Nutrition Nerd. Runner. <3 Coffee. Fitness. Foodie. In pursuit of finding my own kind of balance...
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