I took out a journal today that I had started last year...I've been wanting to kick start that habit again but have been paralyzed in starting so. I think partially because of what I'm afraid will come out on paper. I'm going to have to face my own struggles, fears and weaknesses. But you can't get "better" if you don't try or start somewhere. That is what I have told HUNDREDS of people when they embark on their fitness journey - so it's time I take my own advice in life.
I don't think any words can even begin to explain the loss of your mom. People ask all the time... "How are you doing?" "How are you handling this?" "Are you ok?" - I don't know how to even properly answer that. I had even PRAYED for the day to come that she could find relief from Alzheimer's disease, but when the day actually arrives it is more painful and more sad than I can begin to even describe.
Cookie and Treats Baker. R.N. Nutrition Nerd. Runner. <3 Coffee. Fitness. Foodie. In pursuit of finding my own kind of balance...
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